About the Recipe
Breakfast is the most important meal of the day, and it's essential to make sure that what we eat in the morning is both nutritious and delicious. That's why I'm excited to introduce you to my current favourite breakfast recipe - the Chia Pudding Bowl.
Made with just a handful of ingredients - chia seeds, almond milk, honey, vanilla extract, and Greek yogurt - this pudding bowl is the perfect way to start your day off right. It's packed with fibre, protein, and healthy fats, which will keep you feeling full and energised for hours.
To make the Chia Pudding Bowl, simply mix together the chia seeds, almond milk, honey, and vanilla extract in a container and let it sit in the fridge overnight. In the morning, mix in a couple of tablespoons of Greek yogurt, and you're good to go!
But why choose my Chia Pudding Bowl over other breakfast options? Well, unlike other high-sugar breakfast foods like cereals or granola bars, my Chia Pudding Bowl is low in sugar but high in fibre, which means that it won't cause a blood sugar spike and then a crash later in the morning. It's also a great option for people who are lactose intolerant and need a dairy-free breakfast alternative.
If you're still not convinced, just take a look at the pictures - doesn't it look delicious? You can also add some sliced fruit or nuts on top to add some extra nutrients.
So why not give my Chia Pudding Bowl a try? It's easy to make, delicious, and packed with nutrients that your body will thank you for. And if you do try it and love it, be sure to share it with your friends and family!
Ingredients
2 heaped tbsp chia seeds
- 1/4 cup + 2 tbsp almond milk
- 1 tsp vanilla extract
- 2 tbsp honey/maple syrup
- 2 tbsp Greek yoghurt
Preparation
1. Add all ingredients except the yoghurt into a container and mix well.
2. Mix again after 10 mins to avoid any clumps.
3. Leave in fridge overnight to set.
4. Before serving, mix in the yoghurt.